<b>SUITABLE FOR:</b> Vegetarian - Vegan - Kosher <br> <br> <b>FREE OF:</b> Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.<br> <br> A natural dietary source of fibre. Psyllium husks provide a natural source of dietary fibre that contains both soluble and insoluble fibres. Psyllium will swell in water and as a result may be helpful in promoting the formation of soft, hydrated faeces.<br> <br> <b>SUGGESTED USE:</b> <br> As a food supplement for adults, one (1) level tablespoonful (approx. 5.8 grams) daily with a minimum of 250 ml juice or liquids, preferably in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.<br> <br> <b>CAUTION:</b><br> If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. CAUTION: A very small percentage of individuals who are occupationally exposed to psyllium dust or powder may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction.