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FREE OF: Gluten, Wheat, Dairy, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours
Solgar's Unique High Potency Formula Including Coenzyme Forms of B Vitamins for Maximum Absorption and Utilisation
B Vitamins are so important that often people will take them as a 'Complex' (that is, a pill containing all the B’s) or separately (that is, individual B Vitamins) according to need.
The B’s are important for nearly every function in the body: growth, digestion, skin, hair, nails, heart, hormonal, nervous system, immune, stress, and so much more.
The B Vitamins include Thiamin (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), Cobalamin (B12), Biotin, Pantothenic acid (B5) and Folic acid – and they work together synergistically – meaning it is important to choose a multivitamin that contains the entire B-Complex.
It is generally also accepted that some groups have greater than normal needs for certain B vitamins. These groups include:
- Contraceptive pill users
- Pregnant women
- People under lots of stress
- The elderly.
Because of the all-round benefits of using a B Complex, in this modern age, it may well be to consider how this significant vitamin could be beneficial.
As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. **Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness.
Solgar’s KOF-K certification #K-1250
|Each tablet provides:||% EC RDA*|
|Bulking Agents: microcrystalline cellulose,|
|Magnesium (as citrate)||24 mg||6|
|Thiamin (vitamin B1, as thiamin mononitrate)||50 mg||4545|
|Vitamin B6 (as pyridoxine HCI)||50 mg**||3571|
|Pantothenic Acid (as D-pantothenate, calcium)||50 mg||833|
|Choline (as bitartrate)||21 mg|
|Niacin (vitamin B3, as nicotinamide)||50 mg NE||313|
|Soya Lecithin||50 mg|
|Riboflavin (vitamin B2)||50 mg||3571|
|Anti-caking Agents: silicon dioxide,|
vegetable magnesium stearate
|Glazing Agents: hydroxypropylmethyl cellulose,|
vegetable glycerin (from palm kernel oil and coconut oil)
|Folic Acid (as pteroylmonoglutamic acid)||400 µg||200|
|Vitamin B12 (as cyanocobalamin)||50 µg||2000|
*EC RDA = EC Recommended Daily Allowance
Code - E1752
Caution: If you have a medical condition, consult your health practitioner before taking any supplements. Always read the label first.