<b>SUITABLE FOR:</b> Vegetarian - Vegan - Kosher<br> <br> <b>FREE OF:</b> Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners or Artificial Flavours<br> <br> Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the heart, musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. It plays an important role in protein formation and healthy muscle function. This formulation contains the highly absorbable citrate form of calcium.*<br> <br> Adequate Calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life. <br> <br> <b>SUGGESTED USE:</b><br> As a food supplement for adults, five (5) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.<br> <br> <b>CAUTION:</b><br> If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. <br> <br> **This amount of magnesium may cause mild stomach upset in sensitive individuals.<br> <br> Solgar’s KOF-K certification #K-1250