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SUITABLE FOR: Vegetarian - Vegan - Kosher
FREE OF: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners and Artificial Flavours
Solgar Vitamin B Complex is an extra high potency Vitamin B-Complex made up of several vitamins that work well together to support nervous system health and promote energy metabolism. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.
B Vitamins are so important that often people will take them as a 'Complex' (that is, a pill containing all the B’s) or separately (that is, individual B Vitamins) according to need.
The B’s are important for nearly every function in the body: growth, digestion, skin, hair, nails, heart, hormonal, nervous system, immune, stress, and so much more.
The B Vitamins include Thiamin (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), Cobalamin (B12), Biotin, Pantothenic acid (B5) and Folic acid – and they work together synergistically – meaning it is important to choose a multivitamin that contains the entire B-Complex.
It is generally also accepted that some groups have greater than normal needs for certain B vitamins. These groups include:
- Contraceptive pill users
- Pregnant women
- People under lots of stress
- The elderly.
Because of the all-round benefits of using a B Complex, in this modern age, it may well be to consider how this significant vitamin could be beneficial.
As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.
Solgar’s KOF-K certification #K-1250
|Each tablet provides:||% EC RDA*|
|Bulking Agents: microcrystalline cellulose,|
dicalcium phosphate, mannitol
|Thiamin (vitamin B1 as thiamin mononitrate)||100 mg||9091|
|Vitamin B6 (as pyridoxine HCI)||100 mg**||7143|
|Pantothenic Acid (as D pantothenate, calcium)||100 mg||1667|
|Riboflavin (vitamin B2)||100 mg||7143|
|Niacin (vitamin B3, as nicotinamide)||100 mg NE||625|
|Choline (as bitartrate)||41 mg|
|Anti-caking Agents: silicon dioxide,|
vegetable magnesium stearate
|Glazing Agents: hydroxypropylmethyl cellulose|
vegetable glycerin (from palm kernel oil and coconut oil)
|Colours: titanium dioxide, riboflavin|
|Powdered Plant Base (kelp, alfalfa, acerola extract,|
parsley, rose hips, watercress)
|Folic Acid (as pteroylmonoglutamic acid)||400 µg||200|
|Vitamin B12 (as cyanocobalamin)||100 µg||4000|
*EC RDA = EC Recommended Daily Allowance
Code - E1161
Caution: If you have a medical condition, consult your health practitioner before taking any supplements. Always read the label first.