Sexual health is an important part of physical and mental health as well as your emotional and social wellbeing. It's important to take care of your sexual health and to talk about sex and relationships with your loved ones.
Before you begin taking any supplement, speak with your doctor for appropriate dosage, possible side effects to medications you're currently taking, and advice on what might be best for you.
Loss of libido (sex drive) is a common problem that can affect approximately 1 in 5 men and even more women at some point in their life. It is often linked to professional and personal stress or to important life-changing events. However, an unexpected loss of libido, especially when persistent over months or recurrent, can also indicate an underlying personal, medical or lifestyle problem. If you're concerned about your libido, best to make an appointment to see your health care practitioner.