Quest Synergistic Magnesium with vitamin B6 150mg 60 Tabs

Provides <b>magnesium and vitamin B6</b> which contribute to a reduction of tiredness and fatigue and to normal energy yielding metabolism. These synergistic nutrients also contribute to the normal functioning of the nervous system and to normal psychological function. Magnesium is needed for production of neurotransmitters and some hormones, low levels may contribute to disturbed sleep, anxiety and symptoms of pre-menstrual syndrome (PMS). Magnesium is the second most abundant mineral in the body and is involved in more than 300 enzymatic reactions in the body. It plays a role in the normal function of muscles and is involved in the maintenance of bones and teeth. It is important for heart health, low levels increase the risk of arrhythmia and pre-eclampsia (and eclampsia) during pregnancy.<br> <br> <b>Formula Features</b><br> Chelated mineral form for optimum absorption and utilisation<br> Contains synergistic vitamin B6 to aid metabolism of magnesium<br> <br> <b> Dosage & Guidelines for Use</b><br> One or two tablets daily with food<br> <br> Nutritional Information<br> Name Amount R.D.A. (%) <br> <br> <b>ONE TABLET PROVIDES:</b> <br> Vitamin B6 5mg 250 <br> Magnesium 150mg 50 <br> <br> <b>Additional Ingredients</b><br> <br> Microcrystalline cellulose (filler and binder)<br> Magnesium stearate (lubricant)<br> Hydroxypropylmethylcellulose (glazing agent)<br> <br> <b>Free From</b><br> Hydrogenated fat; animal substances; artificial preservatives, colours and flavours; added starch, sucrose, lactose or salt; yeast, wheat or gluten