High blood pressure, or hypertension, affects 16 million Britons - one in five - and is a major risk factor for heart disease, stroke and kidney failure. ...
Read MoreThere are nutrients that come from plant material that have been shown to be necessary for supporting human life...these foods are sometimes known by the nickname of Superfoods. ...
Read MoreMany of you may have noticed the increasing attention being given to the importance of vitamin D3 in the media in the last couple of year. ...
Read MoreTissue salts, Cell Salts, Homeopathic Medicine, Homeopathic Remedies, Biochemic Salts, Wilhelm Heinrich Schüßler, Dr Reckeweg, Schuessler Tissue Salts ...
Read MoreAnother supplement which is gaining a significant reputation for its anti-depression qualities is saffron. That’s right, the herb you probably know best from your granny’s saffron buns and the paella you had on your holiday in Spain. ...
Read MoreSummer, Autumn, Winter or Spring. Sleep problems can strike us in any season, at any time. And no matter how many sheep you count you still lie there, wide awake. ...
Read MoreSo where traditionally it was named as a vitamin to help in the dark winter months with Seasonal Affective Disorder (SAD), when moods are low, its growing use in the prevention of many other diseases has meant the media has picked up on its bigger benefits, whatever the season. ...
Read MoreVaricose veins are not exactly attractive to the eye, and their lack of aesthetics is rivalled by the discomfort they cause. ...
Read MoreMilk Thistle therefore may be one of the best presents you treat yourself or friends to on a night out or after boozy dinner party! ...
Read MoreThe cause of muscle pain may be a little harder to pinpoint. It can arise the days following a strenuous exercise, a day in the garden, turning awkwardly, when your body is run down, if you’re suffering from the flu or through repetitive strain. ...
Read MoreTurmeric is now of increasing interest because of its antioxidant content and ability to work as a powerful anti-inflammatory. ...
Read MoreSpring, a time of new beginnings, is when we finally see the end of the cold dark winter and look forward to long hot summer days. ...
Read MoreIn the modern world, people are constantly exposed to stress, and the demanding tasks of everyday life are highly challenging to both body and mind. ...
Read MoreDo you know the difference between a grape and a raisin? The answer is water. Water enables the grape to remain smooth and plump..Read on. ...
Read MoreDid you know that 50% of men at 50 years of age already suffer with an enlarged prostate? We tend to think it’s something that happens to really old men, but it’s surprising how early it sneaks up on you. ...
Read MoreWhen it comes to fat, there's one type you don’t want to cut back on: omega-3 fatty acids... Not only does your body need these fatty acids to function, but also they deliver some big health benefits. ...
Read MoreHOW do you treat a problem that has not just one, or two or even three different symptoms, but a whole myriad of them? ...
Read MoreMagnesium, the often overlooked mineral. We all know we need it, but there are so many other minerals which are far better publicised than the humble magnesium. ...
Read MoreAchy, painful joints come to us all at some point in life it seems, no matter how well we look after ourselves. ...
Read MoreMany people unnecessarily suffer from seasonal allergies when a few simple remedies can offer a lot of allergy relief ...
Read MoreWhat do you reckon, dear reader, will we get to see the sun this year, or will it be another barbecue summer again? This is the time we all start looking at those shortie shorts in the cupboard, wondering if they still pull over the knees. ...
Read MoreCurcumin is one of the active compounds within turmeric and the popularity of this botanical has drastically increased in the last few years on the back of impressive clinical data. ...
Read MoreTo this day the US army keep significant amount of Beta Glucans in readiness, to be issued as and when circumstances dictate...You may not want to stock-pile Beta Glucans, Washington style, but now is definitely a good time to try it for yourself. ...
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