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Helping To Shape The Way We Live WELCOME TO THE ELIXIR HEALTH STORE BLOG. Here we will bring you news and information about natural health products and keep you informed of the benefits of traditional ones common to us all. We will also explore some of the latest thinking influencing your health and subjects likely to impact upon our lifestyles in the future.

We live in exciting times, and the world is changing fast as technology brings both challenges and solutions to the concerns of mankind. Return to our blog pages and keep up-to-date with our news, views and reviews on common health topics and products.

The Alternative To High Blood Pressure

High blood pressure, or hypertension, affects 16 million Britons - one in five - and is a major risk factor for heart disease, stroke and kidney failure. ...

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The Omnium - A Plant Based Multivitamin!

There are nutrients that come from plant material that have been shown to be necessary for supporting human life...these foods are sometimes known by the nickname of Superfoods. ...

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D-Day Is Everyday!

Many of you may have noticed the increasing attention being given to the importance of vitamin D3 in the media in the last couple of year. ...

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Cutting Out Confusion Over Tissue Salts Names

Tissue salts, Cell Salts, Homeopathic Medicine, Homeopathic Remedies, Biochemic Salts, Wilhelm Heinrich Schüßler, Dr Reckeweg, Schuessler Tissue Salts ...

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BEAT THE BLUES!

Another supplement which is gaining a significant reputation for its anti-depression qualities is saffron. That’s right, the herb you probably know best from your granny’s saffron buns and the paella you had on your holiday in Spain. ...

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Oh, To Be Dozy!

Summer, Autumn, Winter or Spring. Sleep problems can strike us in any season, at any time. And no matter how many sheep you count you still lie there, wide awake. ...

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The Vitamin of Mood And Light!

So where traditionally it was named as a vitamin to help in the dark winter months with Seasonal Affective Disorder (SAD), when moods are low, its growing use in the prevention of many other diseases has meant the media has picked up on its bigger benefits, whatever the season. ...

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Tired, Heavy Legs?

Varicose veins are not exactly attractive to the eye, and their lack of aesthetics is rivalled by the discomfort they cause. ...

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Boozy Nights Out!

Milk Thistle therefore may be one of the best presents you treat yourself or friends to on a night out or after boozy dinner party! ...

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RUB IT BETTER!

The cause of muscle pain may be a little harder to pinpoint. It can arise the days following a strenuous exercise, a day in the garden, turning awkwardly, when your body is run down, if you’re suffering from the flu or through repetitive strain. ...

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Turmeric Magic Spray!

Turmeric is now of increasing interest because of its antioxidant content and ability to work as a powerful anti-inflammatory. ...

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Allergy Alert!

Spring, a time of new beginnings, is when we finally see the end of the cold dark winter and look forward to long hot summer days. ...

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I'm So Tired!

In the modern world, people are constantly exposed to stress, and the demanding tasks of everyday life are highly challenging to both body and mind. ...

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Beauty Inside & Out!

Do you know the difference between a grape and a raisin? The answer is water. Water enables the grape to remain smooth and plump..Read on. ...

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Man Trouble!

Did you know that 50% of men at 50 years of age already suffer with an enlarged prostate? We tend to think it’s something that happens to really old men, but it’s surprising how early it sneaks up on you. ...

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Fish Around!

When it comes to fat, there's one type you don’t want to cut back on: omega-3 fatty acids... Not only does your body need these fatty acids to function, but also they deliver some big health benefits. ...

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Tummy Trouble!

HOW do you treat a problem that has not just one, or two or even three different symptoms, but a whole myriad of them? ...

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MUSCLE PAIN AND SLEEPING PROBLEMS!

Magnesium, the often overlooked mineral. We all know we need it, but there are so many other minerals which are far better publicised than the humble magnesium. ...

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An All-In-One Pain Killer!

Achy, painful joints come to us all at some point in life it seems, no matter how well we look after ourselves. ...

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Sneeze Up Season!

Many people unnecessarily suffer from seasonal allergies when a few simple remedies can offer a lot of allergy relief ...

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Get It Off!

What do you reckon, dear reader, will we get to see the sun this year, or will it be another barbecue summer again? This is the time we all start looking at those shortie shorts in the cupboard, wondering if they still pull over the knees. ...

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The Power of Turmeric Clinically Proven!

Curcumin is one of the active compounds within turmeric and the popularity of this botanical has drastically increased in the last few years on the back of impressive clinical data. ...

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Bugs Don't Give Atishoo!

To this day the US army keep significant amount of Beta Glucans in readiness, to be issued as and when circumstances dictate...You may not want to stock-pile Beta Glucans, Washington style, but now is definitely a good time to try it for yourself. ...

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