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Valerian has been used in health care for many years. It acts as a sedative, helps improve circulation and reduces mucus from colds. Good for anxiety, fatigue, high blood pressure, insomnia, irritable bowel syndrome, menstrual and muscle cramps, nervousness, pain, spasms, stress and ulcers.
100g of fresh plant tincture typically contains the tincture of:
Valeriana officinalis (Valerian) 100g
(Alcohol content: approx.68%)
Adults: 10 drops 3 times a day or 30 drops before bedtime, in a little water.
Children: If there are sleep problems associated with hyperactivity then Valerian-Hops Complex should be given.
Duration of Administration
No restrictions to long term use.
Pregnancy and Nursing:
This product is not recommended unless directed by a Healthcare Professional.
Do not exceed stated recommended daily dose.
Avoid during pregnancy or breastfeeding.
Keep out of reach and sight of children.
Code - Biof/30349
Caution: If you have a medical condition, consult your health practitioner before taking any supplements. Always read the label first.