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	Oscillating platform (see-saw) action. Enables toning and strengthening of muscles throughout the body

	Reduce body fat

	Supreme core muscle strengthening

	Increase circulation & metabolism

	Increase bone density

	Improve balance & posture

	15 speeds and bespoke auto-programme

	200kgs weight capacity

Zen Lifestyles Reviber Plus Vibration/Oscillation Plate - Total Body Exerciser.

WHOLE BODY VIBRATION, A NEW TYPE OF EXERCISE SWEEPING BRITAIN'S GYMS

After testing the Reviber Plus for its ability to tone muscle, The Independent on Sunday gave the Reviber Plus 5 out of 5, saying that it not only delivers 'impressive results', but that it is also 'easy to use and is excellent value for money'.

Scientists created vibration exercise to prevent astronauts losing muscle and bone mass in space. Recent university studies have shown that this type of body-conditioning improves muscle strength, increases metabolism, and reduces body fat. It has also been proven to strengthen pelvic floor muscles, improve balance & posture, and increase bone density.

This easy, time-saving exercise requires just ten minutes every-other-day.

Customer Testimonies:
1) “I’ve dropped a dress size, the results have been that dramatic that six of my friends have bought one”. Denise Christie, Health & Harmony.
2) "Initially we just purchased one unit to use in our sunbed shop but our customers enjoy it so much they come in just to use the Reviber Plus! We've just bought another 5 units to put one in each of our tanning rooms and we're also taking direct customer orders as well." Steven Goddard, Beautonics

How is this achieved?
This is achieved with a centrally pivoted platform like a see-saw, which means one foot goes up while the other is going down, just like walking or running. This exercising action works right up to the highest abdominal muscles, and while you are having your legs, buttocks, and core muscles exercised by the movement of the platform, you can use the resistance bands to exercise your chest and arms. The Reviber Plus tones, strengthens, and shapes the body from tip to toe... legs, buttocks, core muscles, chest, arms... everything.

How is the Reviber Plus different from the Reviber?
It has similar health benefits as the Reviber but its side-alternating action, 15 speeds, adjustable auto-programme, and upper-body exercise bands makes this the easiest way to get a great full-body workout.

Reviber Plus Studies:
1) On 25th May 2009 the Irish Mail reported on a study which suggests that, used correctly, vibration plates will not only help you lose weight, but will trim the harmful fat that settles around the internal organs and raises the risk of heart disease.
2) A study on men found that "...the biological mechanism produced by vibration is similar to the effect produced by explosive power training (jumping and bouncing)."
3) From studies on women the researchers concluded that standing on a vibrating surface is as beneficial as going to the gym for improving leg strength and speed of movement!

An enjoyable and fun workout!
Exercising your legs, buttocks & core muscles Simply standing on the Reviber exercises the legs, buttocks, and all of the core muscles. The machine does all the work for you, right up to the highest abdominal muscles. With the Reviber's resistance bands, you can also exercise your arms and chest to strengthen & tone your whole body.

Focus on Legs
The more you bend you knees, the more the effects concentrate in the legs and buttocks. The resistance bands are being used for arm curls to exercise the arms and all the supporting muscles in the torso.

Band Raises
Another way to exercise the upper body, particularly the shoulders and the lateral muscles in the upper back. The bank raises can be used for front or lateral raises.

Trunk Twist
Holding both bands to the chest and twisting the hips will exercise the back muscles and intensify the abdominal workout. Chest Exerciser - One arm at a time, pull a resistance band across the chest toward the bicep of the relaxed arm. This is a great exercise for firming the pectoral muscles.

Leg Massage
This is a great way to warm-up before exercising or to cool-down afterwards, and can be used at any time when you want a relaxing massage.

With the proven platform technology and the addition of the resistance bands, the Reviber Plus becomes the perfect indoor exerciser.

Differences between the Reviber and Reviber Plus
Buy the Reviber Plus if it's more an exercise machine you want. With its oscillation motion it will increase muscle tone, muscle strength and can aid weight loss more effectivel. For people with specific health problems, such as poor circulation, muscle wastage, muscle spasms and poor balance, then you should buy the Reviber or Reviber with stand.

"My wife and I prefer the Reviber Plus to exercise bikes and rowing machines. We have ours in our sitting room. It's discreet and easy to use as the mood takes." Jason and Randi Henderson - Directors: Elixir Health Foods.

Send us your review of the Zen Lifestyles Reviber Plus Exercise Machine.

 Product code: Zen: ER-02